You've never had so much fun with a device that can help you lose weight and get into shape. Ab Dance is an innovation that does you good - you can hardly get enough of it! Training with the Ab Dance is a little bit like dancing
Traditional abdominal muscle trainers often demand an enormous effort and carry a high risk of injury if they are not used correctly. However, the Ab Dance is designed for you to sit on; you do not move against a fixed resistance, rather you swing back and forth and side to side on the seat. So the risk of injury is more or less eliminated. At the same time, however, your muscles are stimulated and trained.

AB Dance combines cardiac sports and abdominal sports and makes the most of your muscles including your abs, obliques, back, hips and thighs. You will burn extra fat rapidly and reduce your exercise time by 50%.